All packages include:Your own personal nutrition coach
Macro Meals provides you the food and convenience you need to achieve your goals. Macro Meals’ does the meal planning, shopping, and cooking, so you can focus on everything else.
Why Macro Meals? We get it! We are all busier than ever. For many of us, between kids, work, working out, and spending time with family and friends, there is no time left in the week to grocery shop, cook and clean. Many times we eat out a lot, and gain weight because of it. Macro Meals eliminates the need to grocery shop, cook or clean by delivering fully cooked meals. Our food is of high quality in that Macro Meals uses USDA organic, never frozen, and wild-caught / grass-fed food ingredients, whenever possible.
Are you ready to start living better? By buying Macro Meals you could start a transformation to a better lifestyle; a better version of you. It all starts with our perfectly prepared meals, delivered to you.
What are macros? “Macros” is short for macronutrients – protein, fats, and carbohydrates.
Macronutrients are the three main nutrients of what makes up our food.
If you are in a calorie deficit, you will lose weight … it’s science. That being said, if you want to maximize fat loss, build muscle, and tone up, you shouldn’t blindly decrease your calorie intake. While this could cause the number on the scale to go down, it could also mean that you’re not only losing fat but that you’re also losing muscle.
At Macro Meals, it’s our mission to help clients develop healthy eating habits for life (sustainable success through macronutrient balance). That means:
- Providing fresh, minimally-processed food as often as possible.
- Including a balance of protein, veggies, smart carbs, and healthy fats.
- doing it in a way that makes it super-easy for our customers.
- making our meals taste awesome!
In order to make it easier to live a balanced life and to consume nutritious foods, our meal preparation service was developed so that you could eat healthy without the time and hassle. Our team will shop for natural ingredients, cook up tasty meals, snacks, desserts, and more, and all you need to do is eat! Through our program, you can learn what foods your body craves and still have time to take the kids to soccer practice!
For more knowledge on macronutrient calculations, and how to design a well-rounded plan based on personal goals, you may schedule an appointment with one of our very own nutritional coaches.
Sarah Green 918-907-3500